Fruits And Vegetables For Weight Loss How Much Fruit And Vegetables For Fast Weight Loss?

How much fruit and vegetables for fast weight loss? - fruits and vegetables for weight loss

I'm on diet, weight loss and exercise. I eat lots of fruits and vegetables, and some (not many) of proteins and carbohydrates. I wonder - how much fruit is the fruit, if I lose weight fast? and at what time of day I eat fruit? Is there a limit to the plants?
Thanks in advance